The Biggest Loser
I’ve decided that it’s high time I chuck this extra weight I’ve carried for awhile. My gym is having a “Biggest Loser” competition ala the ABC television show and I think this will be just what I need to get motivated. While I’ve had a gym membership, I’ve really had a hard time getting myself up to go. I think the two biggest things that will be helpful are:
a) It’s a competition with a winner and some sort of prize. While I’m hoping its not a restaurant gift certificate, because, that would just be mean; I don’t shy away from competitions once I enter them. In fact, I double my efforts to win. I’m going to be going to the gym every night to get a leg up on the others in the group and trying desperately to get my mile down to 8 minutes.
b.) It’s a structured plan over 8 weeks. So I’m hoping I learn what I need to do in order to keep this up after the competition is over. It includes both workout and nutritional counselling. Plus the group workout on Tuesdays and Thursdays is going to feel great! I’m also counting on them to be my support and encouragement group.
I start this Monday and if the embarrassment of weighing myself in front of other perfect strangers is not enough to get my ass in gear, I really have no idea what will be.
I have always had a love affair with food. It’s been my emotional comfort since I was a child. While I won’t be giving up the things I desperately love, I need to love them a little less.
Wish me luck.
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