The Fourth Mile: Fat Girl Running Diary – Entry #2

This is gonna be challenging, but great!

1st mile mark

This ain’t so bad! I’ve got this! 

2nd mile mark

What do you mean I have to do this for 11.1 more miles in November? *gasp* 

3rd mile mark

You can’t even get through a 5K without walking some of it. You are an idiot for signing up for the half marathon. What were you thinking? *gasp*

3.25 mile mark

*DING* “You are at your half way point on your 6.5 mile run today. Great job!”

Just call Disney and defer to next year. It’s better not to humiliate yourself when the golf cart comes and picks your slow ass up in front of your friends and family. *gasp, gasp, gasp*

Furthermore, why are you even trying? This is stupid. Just walk, Kate. Just walk this portion. Your run/walk times are getting slower anyway. Just give up. 

4th mile mark

Just give up, Kate. You have no business being out here.  That’s it. Who cares if the timer says it’s time to run again, just walk it out…wait, what are you doing?

5th mile mark

You’re still doing this? WTF? 

*DING*”You’ve just finished your fastest mile, congratulations!”

6th mile mark

“I can do this. I can do this. I can do this. I can do this. I can do this. I can do this.”

6.5 mile mark

Damn straight. *small celebratory weeping followed by gratuitous sweat picture*


You see what happens in the dialogue from mile two to mile three? The word “I” turns into “You.”  I seriously want to punch the inner drill instructor who just yells at me and tells me to quit.  I’ve been thinking about this the last few days. Why do I do this to myself? (The yelling, not the running.) It’s almost like I need to break myself to rise above another challenge.

I ran into this same voice when completing my first Warrior Dash in July. In one of the moments I’m most ashamed and most proud of, I came to this obstacle:

When the obstacle first opened in the morning, the mud and water only came up to your ankles. By the time I finished the OMGWTFBBQ last mile mountain climb around 1:00 PM, the mud was freezing and up to your waist. The ways out were brown, 75 degree incline Slip’N Slides that laughed at you when you fell back into the pit ass first.  Despite watching people jumping into the mud pit of despair and coming out with one shoe, or half a soul, I was like, LETS DO THIS, and jumped right in. The way down was hella fun. Then…

Cue sad, slow-motion apocalyptic music montage. There were tears and twenty goddamn minutes of me softly braying that I was never, ever going to emerge on the other side (or any side) of this pit of death.


Why, Kate? Why couldn’t you emerge from the shoe and soul sucking place of dead dreams and leaky confidence?

Because in there, the drill instructor won.

I wasn’t good enough. I was too fat. No one wants to help me. No one has the strength to pull up 285lbs.

But, Kate, you just climbed over THIS obstacle:

(And you went OVER it, not through it and ripped the skin off of both of your knees to do it when the drop became more of a slide, but NEVERMIND THAT.)

So yeah, in the pit, none of that mattered. No accomplishments. None of the work that I did to get there. I was defeated. Some part of me really worried they would end the race, everyone would go home and I’d have to spend the night in the cold water as the mud souls of fallen warriors and nasty mismatched shoes infected my skinned knees.

I was devastated.

Then, something happened.

There was one side of the pit that no one dared to climb. It was taller than the rest, and very unstable. I spied a Kate-sized foot hold and looked up. (Size 11W shoes, bitches.)

“Come on, we’ve got you.”

You can’t. You are too heavy. You’ll just pull them in. You can’t lift yourself out. Don’t keep staring at that foothold. Accept your fate.

“You sure? I’m kinda heavy.”

“We got you.”

I stuck my foot in the sloshy side of the pit, reached up my hands, jammed my knee against another small outcropping, pushed as they pulled, lifted the foot, smooshed my body against the wall and continued to push. What seemed like an eternity, but was probably only ten seconds, felt incredible as I pushed and was lifted by these Warriors uknown up and out of the unforgiving tomb.



So yeah.

Fuck you, inner Drill Instructor. Yell all you want.  I know there will be hard days. I know I will sometimes fail, but I’ll be damned if I ever give up again.



I Think I Owe My Scale An Apology

Conversations With My Scale

Before Weight Watchers:

ME: “What the hell do you mean I weigh that much?!!! You stupid scale. You’re probably calibrated wrong. There is no way in hell. It’s gotta be the uneven floor. Your overbearing mother didn’t love you enough, did it? I know she didn’t. You couldn’t measure up, could you? Mmm?! You seek self gratification by deflating others, you sick bastard!”

Scale: “???”

At this point, I kick the scale under the vanity and tromp off to the kitchen to presumably eat more crap to the soft and pitiful crying coming from the bathroom.

After Weight Watchers:

Me: “Oh. Dammit.”

Scale: “Bitch.”

Failure Is Not An Option: Weightloss

If you’ve been a long time reader on this blog, you know that about once every quarter I get dramatic. I tell you how much I weigh, how terrifying it is, and how I’m going to change. I build myself up, only to fail a week down the road, blaming my lack of success on stress. I am tired of my own lethargy.

On my daily round-up of news, I noticed the JoyFit Club on Real people with real weight problems, who’ve taken control of their eating disorders, and lost the weight. Most of them were like me, using food to soothe a mental ache and not compensating with with activity. Except the only difference between these people and myself as of now, is that they’ve made the necessary changes in their lives and I’m still spouting excuses.

Failure is not an option.

There are goals I have:

1.) Fitting into an airplane seat without being uncomfortable.

2.) Going to Fenway and leaving without seat marks in my side.

3.) Treating myself to sky diving

4.) A trip to Italy.

5.) Going skiing again.

6.) Ultimately being healthy for myself and setting a good example for my kids.

So to guide me on my way — I need your help.

I’ve created the Twitter account: DidKateExercise. I would love it if you could find it in your heart to follow and if you don’t see a daily post by 9 p.m EST from me that I’ve done some exercise, either walking, weights, or ellipse machine, remind me or start the hate. I obviously can’t hold myself accountable in the first few days/weeks. I am hoping that once I get into this routine, I will need reminding less and less. Words of encouragement would be highly appreciated as well.

I’ve also made a binder full of some of the stories from the JoyFit Club. I’ve left the last few pages blank, waiting for my own success story. In the front, is the blog post I did on New Year’s Day as well, with all the words of encouragement from my friends. I put that in a place I see every day.

I’ve bought the iNike pedometer that fits with my iTouch as well. I have all these tools and it’s high time I start using them.

This is not going to be an easy road, but I’m hoping with your support, and your kind words and prodding that I can go really far. I promise to show the final result and post pictures of Italy, or a Red Sox game, or perhaps even a video of me jumping out of a plane.

I don’t need wishes of luck this time. I need wishes of do.